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April 2024 - New Scientific Discovery
Researchers Have Found a Startling New Reason for Stubborn Belly Fat, and You Won't Believe It...
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In 2023, two major scientific studies (the biggest of their kind) uncovered a common factor among all overweight men and women: lack of quality sleep. And one thing that skinny people have in common is getting a full and deep night's sleep.
Lack of sleep does more than just make you look and feel terrible. Studies from Harvard and Yale have revealed that it can actually be more harmful in the long run than smoking.
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